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How do you set boundaries between work and personal life when working remotely?
Posted by Reyna on March 7, 2023 at 2:47 amI use a different phone number or email account to separate work-related messages and personal messages to prevent confusion and conflicts. Creating a daily routine and managing your time well while also setting limits can help you maintain a healthy work-life balance.
adrian replied 6 months, 3 weeks ago 9 Members · 13 Replies -
13 Replies
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Take breaks: Take regular breaks throughout the day to rest and recharge. This can help prevent burnout and make it easier to maintain focus and productivity when working.
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Yes, taking breaks is one of the good ways to maintain a healthy work-life balance!
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I always ensure not to confuse and combine my personal life with work. Here are some tips I use to keep motivated and efficient while working at home remotely:
1. First thing I do is to find a specific area in your home that you can designate as your workspace and separate it from the rest of your living environment. Personalize your workspace to your liking, keep it organized and tidy, and make sure the lighting and seating are appropriate for the work you’ll be doing. Remember, creating a dedicated workspace is about creating a space that inspires and motivates you to be your best self.
2. Take Breaks; yes, you must take a break occasionally. It’s essential to take breaks from work to rest and recharge. Schedule breaks for yourself throughout the day and step away from your job for at least a few minutes each time.
3. Lastly, Make time for activities that you enjoy and that help you relax and recharge. This can include exercise, hobbies, and spending time with loved ones. Taking care of yourself can help you better manage work and personal life boundaries.
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I agree! Taking care of yourself first before the rest can help you maintain a good work-life balance! Thanks for the tips! 😊
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I find that having one specific area in your home dedicated to work is the most effective way to separate personal life and work life. Make sure that the area is conducive for working (quiet, bright, etc.) and that once you are in that area, you put your devices in dnd mode (with necessary notifications from work still on of course). Making a “productivity area” is really effective and goes a long way ☺️
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Yes! Having or making a productive area to set boundaries between work and life really is a must, especially for those who are always working from home.
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Some of the best practices for achieving work-life balance and staying sane while working remotely:
- Define your working hours
- Set up a designated workspace
- Take regular breaks
- Communicate effectively
- Establish personal boundaries
And if you want to learn more, check out this article I wrote entitled “Master the Art of Work-Life Balance While Working Remotely!“
https://pinoybesties.com/discussion/master-the-art-of-work-life-balance-while-working-remotely/
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I usually set a schedule to follow as much as possible to prevent work from encroaching on my personal time.
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Setting a schedule or following a routine really works as long as you take regular breaks 😊
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Choose a comfortable time for working hours and separate work from personal life.