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What’s a fear or phobia you have, and how do you deal with it?
Posted by lancedaniel on April 26, 2023 at 2:03 pmHaving a fear or phobia of blood is called hemophobia, and to deal with it, therapy, gradual exposure, and cognitive behavioral techniques can be helpful in reducing anxiety and fear associated with it.
j.o replied 1 month, 2 weeks ago 19 Members · 28 Replies -
28 Replies
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Being afraid of height is a common fear or phobia known as acrophobia.
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Same Bro. But the thing that I do so that i won’t be afraid of syringe is I close My eyes
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Trypanophobia, the fear of needles or injections, is a common fear.
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Acrophobia, the fear of heights, and Roller Coaster Phobia, the fear of extreme roller coasters, are common fears.
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Aquaphobia, the fear of drowning or water, and Claustrophobia, the fear of small or confined spaces, are common fears.
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People may fear sleep paralysis due to the vivid hallucinations and the inability to move or speak during the experience.
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Avoiding looking down or exposure therapy can be helpful in managing the fear of heights.
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fear of looking up the sky, i forgot the term. I just don’t for too lomg or else I would freak out
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